Fruits are a good source of fiber. Most protein shakes have essential amino acids which can be easily absorbed by the body. Shakes high in Protein are the best drinks to help you lose and maintain weight. Drink protein shakes daily to meet the need for your body to stay fit, lean and energized.
Here are only three of the shake recipes available from the many to choose from. Shakes high in protein boost and sustain your energy throughout the day, and most importantly satisfy your hunger..
Cookies And Cream Protein
* Banana Protein Shake
Prepare the following ingredients:
8-ounce of soy or skim milk
2 scoops Formula #1 Vanilla, Meal Replacement (9 grams protein)
(2) tablespoons Personalized Protein Powder,(10 grams protein)
vanilla extract
1 medium to large size banana
1-5 tablespoon of low fat yogurt
3 to 4 ice cubes.
Combine all ingredients into the blender for 2 to 3 minutes and have a blast of banana shake to as a delicious, satisfying meal replacement.
* Banana and Cookie's and Cream Shake
Prepare the following ingredients:
8-ounce of soy or skim milk
2 scoops Formula #1 Cookie's and Cream, Meal Replacement (9 grams protein)
(2) tablespoons Personalized Protein Powder,(10 grams protein)
1 medium to large size banana
3 to 4 ice cubes
Combine all ingredients into the blender for 2 to 3 minutes and have a blast of banana shake to as a delicious, satisfying meal replacement.
* Berry Good Shake
Prepare the following ingredients:
8-ounce of soy or skim milk
2 scoops Formula #1 Wildberry, Meal Replacement (9 grams protein)
(2) tablespoons Personalized Protein Powder,(10 grams protein)
4 medium to large Strawberries
1/2 Cup Blueberries
3 to 4 ice cubes
Combine all ingredients into the blender for 2 to 3 minutes and have a blast of banana shake to as a delicious, satisfying meal replacement.
Special Price!!! BSN True Mass, Cookies & Cream, 5.75 Pound
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BSN True Mass, Cookies & Cream, 5.75 Pound Feature
- 7 Unique protein sources - A blend of fast, medium and slow digesting proteins
- Contains no soy protein
- 5 Grams of fiber per serving
- Ideal for recovery - Over 600 calories per serving
- Produces rich, creamy shakes - No chalky weight gainer taste and texture
BSN True Mass, Cookies & Cream, 5.75 Pound Overview
TRUE-MASS is an ultra-premium lean mass gainer, designed to promote muscle growth while limiting body fat gain. It features BSN’s signature ultra-premium protein formula to feed an athlete’s muscles with essential protein building blocks. The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and recover from intense training. Healthy fats supply quick-burning fuel to satisfy the serious athlete’s energy demands. And all these high-quality ingredients come delivered with BSN’s exclusive flavor technology, producing the most mouth-watering mass-gaining shakes on the market. TRUE-MASS’s balanced composition makes it a nutritious source of caloric support and useful as a healthy meal replacement as part of a balanced diet plan. Its ultra-premium blend of protein, carbohydrates and healthy fats promotes increases in lean muscle mass while keeping body fat accumulation to a minimum. And with a taste that can’t be matched, when it comes to mass gainers, TRUE-MASS is in a class by itself.SAVE NOW on the special offers below!
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